Sacred Reflections:

A BIPOC Women’s Meditation Circle

Saturday | January 11th at 9AM PST | 10AM MST | 11AM CST | 12PM EST

Join Key Ocho for a transformative virtual event designed to nurture the mind, body, and spirit through a powerful blend of sound healing, meditation, journaling, and shared reflections. 
This safe and sacred space invites BIPOC women to connect deeply with their inner wisdom, release what no longer serves them, and tap into their unique power. 
The experience will include: 
  • A soothing sound bath to restore and balance the energy 
  • Guided meditation to deepen self-awareness 
  • Journaling prompts to facilitate introspection and healing. 
Together, we will reflect, share, and support one another on our journeys of growth and empowerment.

You deserve a safe space to breathe, heal, and just be…

I’m sure you already understand the importance of rest, but here are some statistics to serve as a reminder.
  • Workplace stress and turnover: Around 40% of Black women have left jobs due to toxic work environments, often shaped by racial discrimination and lack of support​
    Fast Company
  • Health impacts: Black women are more likely to experience health issues linked to stress, with some studies showing that they may biologically age 7.5 years faster than their white counterparts​
    Fast Company
  • Prevalence of low-wage jobs: Black and Latina women are more likely to be employed in low-wage, stressful jobs that expose them to increased physical and mental health risks, such as heart disease​
    Fast Company
    American Psychological Association
  • Systemic challenges: Factors like microaggressions, limited opportunities for career advancement, and excessive workloads contribute to higher burnout rates for women of color​
    Fast Company
  • Mental health consequences: These compounded stressors significantly impact mental well-being, leading to higher rates of burnout, anxiety, and depression among BIPOC women​
    Fast Company
    American Psychological Association

Meet Your Guide

Key Ocho is a Chiron Guide that integrates sound, meditation, ancient wisdom, metaphysical insights, and modern practices into a seamless healing and personal transformation path. Her distinctive approach nurtures profound growth and renewal for individuals and organizations. Key’s offerings encompass meditation, sound healing, breathwork, and spiritual coaching, all deeply rooted in Chiron's transformative wisdom of Chiron.

FAQs

  • This event is free to attend. However, donations are greatly appreciated.

  • Creating spaces for BIPOC women is essential for fostering healing, empowerment, and community. These spaces allow BIPOC women to connect, share their unique experiences, and find solidarity in a world that often marginalizes them. Given the systemic challenges they face, including higher levels of stress, burnout, and limited opportunities for advancement, these dedicated spaces provide crucial opportunities for self-care and growth. Research has shown that BIPOC women are disproportionately affected by mental health challenges, work-related stress, and lack of support. Safe and supportive environments can mitigate these impacts, offering avenues for personal reflection, collective healing, and the nurturing of inner strength. By prioritizing these spaces, we affirm the need for BIPOC women to reclaim their power, share their voices, and heal within the community.

  • No. This event will not be recorded.

  • Please make sure you’re in a safe space. Please bring:

    • A journal

    • Something to write with

    • Blanket/yoga mat/ pillows

    • Tea/coffee etc

    • Candle/incense etc

    Please bring whatever you need to feel comfortable.

  • Saturday | January 11th at 9AM PST | 10AM MST | 11AM CST | 12PM EST

By registering, you’re agreeing to receive e-mail communication from Key. You may unsubscribe at anytime.

If you have questions, please contact Key at key@keyocho.com.